Precision Fitness, located at 10 Lorraine Road, Madison, NJ, has been in business since November 1990 providing health and fitness programs to clients of ages ranging from 16 – 80 yrs of age. Owner, Sheryl McKinnon, has a BS and MA in Exercise Science, as well as certified as a Personal Trainer through American Council on Exercise. Our focus is to assist clients to achieve their personal health and exercise goals in a manner that is both professional, educational and motivational. We strive to make the exercise programs fun yet highly productive.
About Us
What we can do for you !
Our key advantage is we will provide you with quality personal training without the additional cost of a gym membership.
Health and Fitness
Learn how a complete health and exercise program can assist you in reducing any heart and other health risks…
Weight loss and Management
Learn how to apply both healthy eating, not dieting, with a diverse exercise program that fits in your schedule, to achieve the weight or body composition you desire.
Strength Training
Strength Training programs are more than just bulking up, toning up or looking good.
Balance, Flexibility and Agility
Balance, Flexibility and Agility are important components of fitness that are extremely valuable in a program, yet are often overlooked.
Aerobic / Cardio Training
Aerobic or Cardio training is included in a program to train the heart and lungs to work more efficiently during exercise, sports activities, and daily living activities…
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